A beat is the basic time unit of a piece of music. A beat is a pulse of time.

The rhythm is the sequence of beats or the pattern of pulses.

The tempo is the speed of the music.

Timing refers to moving with the beats of the music. For dancing this is a critical skill you want to develop.

Hearing the beat in a song means finding the pattern and tempo of the song.

To understand the concepts of beat and tempo, think of a clock. Every minute, the second hand ticks 60 times. Each tick is a beat. If you were to speed up or slow down the movement of the clock – change the speed of the second hand –  you would be changing the tempo.

The tempo and the beat create a framework on which you build the rhythm and timing.

At first it will feel hard to keep the beat but remember that almost everything  has a rhythm to it including your heartbeat. It isn’t as difficult as it may seem to find the beat.

Hearing the beat of the music and dancing the timing is important if you want to become a good dancer.

Dance timing in partner dances will allow you and your partner to move in synchrony.